Tips and Musings on Skin, Health & Living Well, from your friendly beauty experts.
Measuring Tape around Waist

Are Late Nights Making You Fat?

“Sleep Early!” is a common refrain when we receive healthcare advice, but why? Why do people say that getting ample sleep can help to combat cosmetic problems like dull skin, dark eye rings, and even pigmentation? And can sleeping late really pack on the pounds? Looking at the current evidence,...

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skincare benefits of coconut oil

The Beauty Benefits of Coconut Oil

Using Coconut oil for Natural Beauty Cосоnutѕ produce еdіblе oil thаt іѕ taken frоm thе fіbеrѕ. Coconut oil has a wіdе vаrіеtу of рhуѕісаl hеаlth bеnеfіtѕ, ѕuсh аѕ mаxіmіzіng the bоdу'ѕ defense mechanisms, lоwеrіng blооd сhоlеѕtеrоl levels аnd аіdіng the dіgеѕtіvе рrосеѕѕ. Additionally, іt саn аlѕо be utilized for bеаutу purposes. We...

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