Blog

Tips and Musings on Skin, Health & Living Well, from your friendly beauty experts.

Pamper Yourself on National Day

Aside from feeling the Singaporean pride, National Day is also a day where you can take a rest and recharge your batteries! Here are three pampering suggestions for beauty lovers out there.   Get a new pair of lips   Lipaddict ($68) not only comes in 12 shades, the lip care treatment also moisturisers...

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How to look your best on National TV

Don't forget sun protective gear Even though the parade doesn't start until 5:30- wearing sun protective gear is still essential as you will probably be under the sun. Not to mention - wearing sunglasses can help you get a better view of the parachuters without risking UV damage to your eyes!   Paint...

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Where to find healthy skin-loving food in Singapore

Tired of eating MSG laden food every time you go out? Here are some healthy and delicious options you can check out!   [caption id="" align="alignleft" width="259"] Miso Salmon & Mediterranean Chicken Premium Bento from  Lean Bento[/caption]   Lean Bento Lean Bento features healthy, nutritional meals that are halal. With its fusion Western and Asian...

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4 Wellness Activities To Try This Month

Boost your incidental exercise   Incidental exercise is the exercise we get from moving about throughout the day, such as when we're walking to the hawker centre or food court for lunch, as opposed to the running on the treadmill or yoga sessions at the studio. While incidental exercise should not replace...

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CM Insider #3: Therapist Tales

(From L-R) Therapists Tracy, Nok and Nico Who wants to be a farmer after retiring and who entered the industry to pursue a new skill set? We chat with our colleagues to find out what started them on the path to being your friendly neighbourhood therapist ;)   How long have you been in...

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