1 session of Magneat takes just 15mins (per part)! You can be clothed to undergo the treatment, making it a fast and efficient treatment for all. 15 mins is enough to induce 10,000 muscle contractions (equivalent to 10,000 situps or squats) – so that is enough to tone one area. If you have 30 mins or longer, you can add more areas to your treatment to prolong its exercise effect. Ie. a 60min treatment will cover 4 areas.)